Fruits & Vegetables
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Rocket
£2.90150g packetAdd a peppery punch to your dishes with our fresh rocket, also known as arugula or rucola. With its distinctive serrated leaves and bold, peppery flavour, rocket brings sophistication and bite to salads, pizzas, and pasta dishes. This popular salad leaf is a staple of Italian and Mediterranean cuisine.
Young rocket leaves are milder and tender, while mature leaves pack a stronger peppery punch. Both are delicious and versatile, adding a sophisticated edge to simple dishes. Rocket’s distinctive flavour pairs beautifully with sweet and savoury ingredients alike.
Serving Suggestions: Toss into salads with parmesan and balsamic, top pizzas after baking, add to pasta dishes, make rocket pesto, layer in sandwiches, serve with grilled meats, or wilt into risottos.
Root Ginger
Original price was: £1.21.£0.99Current price is: £0.99.100gIgnite your cooking with our fresh root ginger, the aromatic powerhouse that brings warmth, zing, and depth to dishes across the globe. With its distinctive spicy-sweet flavour and pungent aroma, fresh ginger is indispensable in Asian cuisine and adds a lively kick to everything from stir-fries to baked goods.
Far superior to dried or powdered alternatives, fresh ginger root delivers a bright, clean heat and complex flavour that transforms ordinary dishes into extraordinary ones. Its versatility extends from savoury curries to sweet cakes, and even soothing teas.
Serving Suggestions: Grate into stir-fries and curries, slice for tea and broths, mince for marinades and dressings, add to baking for ginger cake, or juice for wellness shots.
Satsumas – Easy Peel
£2.60500g (roughly)Fresh Satsumas
Sweet, seedless, and easy to peel! Our satsumas are hand-selected for their vibrant colour and juicy sweetness. These little gems are packed with vitamin C and make the perfect healthy snack for all ages – no mess, no fuss!
Why You’ll Love It:
- Naturally sweet with a refreshing citrus flavour
- Easy-peel skin, perfect for lunchboxes and on-the-go
- Seedless and segment easily
- Locally sourced when in season
Scotch Bonnet
£2.20100gExperience the intense heat and fruity flavour of our Scotch bonnet chillies, one of the hottest chillies in the world. With their distinctive squat, bonnet-like shape and wrinkled skin in vibrant orange-red hues, Scotch bonnets deliver extreme heat alongside a unique fruity, almost tropical flavour. Essential for authentic Caribbean cuisine.
Named for their resemblance to a traditional Scottish tam o’ shanter hat, Scotch bonnets pack 100,000-350,000 Scoville heat units – significantly hotter than jalapeños. Despite the fierce heat, they offer a complex fruity flavour that’s prized in jerk seasoning and Caribbean hot sauces. Handle with extreme care!
Serving Suggestions: Make authentic jerk marinade, add to Caribbean stews and curries, create fiery hot sauces, use sparingly in salsas, infuse oils and vinegars, or add to rice and peas.
Scraping Potatoes
£2.50Enjoy the delicate flavour of our new scraping potatoes, the tender young potatoes with thin, flaky skins and a distinctively sweet, creamy taste. Harvested early in the season, these small potatoes offer exceptional flavour and a waxy texture that’s perfect for boiling and salads. Their delicate skins are so tender they can be rubbed off with your fingers.
New scraping potatoes are prized for their superior flavour and firm texture that holds together beautifully when cooked. Sold unwashed to preserve freshness and extend shelf life. No need to peel – simply scrub and enjoy the nutritious skin. A seasonal treat that signals the arrival of summer.
Serving Suggestions: Boil and toss with butter and herbs, make into potato salad, roast with olive oil and rosemary, crush lightly and pan-fry, add to stews, serve with fish, or enjoy simply steamed.
Seasonal Veg Box – Large (3-4 people)
£25.00BOX (for 3-4 people)Seasonal Veg Box – Large (3-4 people)
Potatoes (1.5kg), Carrots (800g), Onions (600g), Leeks (x3), Butternut squash (x1), Cauliflower (x1), Tenderstem broccoli (250g), Curly kale (350g), Iceberg lettuce (x1), Red pepper (x1), Tomatoes (400g)
Approx. weights for guidance *
Seasonal Veg Box (For 1-2 people)
£15.90small veg box (for 1-2 people)Potatoes (700g), Carrots (500g), Onions (400g), Cauliflower (x1), Spinach (packet), Celery (x1), Broccoli (large)
Approx. weights for guidance *
*Items may be substituted based on availability
Seeded Globe Grapes
£3.50400gDiscover the rich, traditional flavour of our seeded globe red grapes, the classic variety known for its full-bodied taste and perfect round shape. With their deep red-purple colour, large globe shape, and authentic grape flavour, these seeded grapes offer a more intense, complex taste than seedless varieties. Traditional and flavourful, they’re perfect for those who appreciate classic grape character.
Seeded globe red grapes have a richer, more robust flavour than seedless varieties, with the seeds adding to their authentic taste profile. Their large, perfectly round shape and deep colour make them visually stunning, while their juicy flesh delivers true grape flavour. A heritage variety that’s worth the extra effort.
Serving Suggestions: Eat fresh for authentic grape flavour, add to cheese boards and charcuterie platters, use in fruit salads, make into grape juice or jam, roast with poultry, add to wine reductions, or use as an elegant garnish.
Seedless Flame Grapes
£4.40400gEnjoy the sweet, vibrant flavour of our seedless flame grapes, the red variety known for its exceptional sweetness and beautiful colour. With their deep red-pink hue, crisp texture, and intensely sweet flavour, flame grapes offer a delicious snacking experience without the hassle of seeds. These premium grapes are bursting with natural sweetness and juicy goodness.
Seedless flame grapes are prized for their rich, sweet flavour and attractive red colour. Their firm, crisp texture and natural sweetness make them a favourite for fresh eating, and their vibrant appearance adds visual appeal to fruit platters and cheese boards. No seeds mean pure enjoyment in every bite.
Serving Suggestions: Eat fresh as a healthy snack, add to fruit salads and cheese boards, freeze for a refreshing frozen treat, use in fruit tarts and desserts, add to green salads for sweetness, roast with meat, or use as a garnish for cocktails.
Seedless Flame Grapes (packet)
£2.90packet (400g)Enjoy the sweet, vibrant flavour of our seedless red grapes in this convenient ready-to-eat packet. With their deep red-pink hue, crisp texture, and intensely sweet flavour, flame grapes offer a delicious snacking experience without the hassle of seeds. Pre-packaged for convenience and freshness, they’re perfect for snacking, lunchboxes, and busy lifestyles.
Seedless red grapes are prized for their rich, sweet flavour and attractive red colour. Their firm, crisp texture and natural sweetness make them a favourite for fresh eating. This convenient packet keeps them fresh and makes them easy to grab and go – just wash and enjoy straight from the pack.
Serving Suggestions: Eat fresh as a healthy snack, pack in lunchboxes, add to fruit salads and cheese boards, freeze for a refreshing frozen treat, use in fruit tarts and desserts, add to green salads for sweetness, roast with meat, or use as a garnish for cocktails.
Seedless Green Grape
£3.50400gEnjoy the sweet, crisp flavour of our seedless green grapes, the convenient snack that’s perfect for the whole family. With their pale green colour, juicy flesh, and refreshing sweetness, these seedless grapes offer pure enjoyment without the hassle of seeds. Naturally sweet and bursting with flavour, they’re ideal for snacking, lunchboxes, and entertaining.
Seedless green grapes are sweet, refreshing, and incredibly versatile. Their crisp texture and natural sweetness make them a favourite for children and adults alike. No seeds mean no fuss – just pure grape goodness that’s ready to eat straight from the bunch.
Serving Suggestions: Eat fresh as a healthy snack, add to fruit salads and cheese boards, freeze for a refreshing treat, add to chicken or tuna salad, use in smoothies, roast with poultry, or thread on skewers for party platters.
Seedless Green Grapes (packet)
£2.90packet (400g)Fresh Seedless Green Grapes (Packet)
Enjoy the sweet, crisp flavour of our seedless green grapes in this convenient ready-to-eat packet. With their pale green colour, juicy flesh, and refreshing sweetness, these seedless grapes offer pure enjoyment without the hassle of seeds. Pre-packaged for convenience and freshness, they’re perfect for snacking, lunchboxes, and busy lifestyles.
Seedless green grapes are sweet, refreshing, and incredibly versatile. Their crisp texture and natural sweetness make them a favourite for children and adults alike. This convenient packet keeps them fresh and makes them easy to grab and go – just wash and enjoy straight from the pack.
Serving Suggestions: Eat fresh as a healthy snack, pack in lunchboxes, add to fruit salads and cheese boards, freeze for a refreshing treat, add to chicken or tuna salad, use in smoothies, roast with poultry, or thread on skewers for party platters.
Eventing & Collaborations
✓ Book us for your office Wellness focus/treat - smoothies, cold pressed juice, smoothie bowls, Fruit platters
✓ Book us for School curriculum talks on fruit & veg health.
✓ Weekly Office Fruit boxes
✓ Local Restaurant, Pub & Cafe supply of Fruit & Veg
✓ Fitness, Yoga collaborations
✓ Wellness, Fitness Retreats
