Fruits & Vegetables
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Shallots
£0.55100gDiscover the delicate, refined flavour of our fresh shallots, the gourmet member of the onion family prized by chefs worldwide. With their copper-brown papery skin and elongated shape, shallots offer a subtle sweetness and mild onion flavour without the harshness. More complex and nuanced than regular onions, they’re perfect for elegant sauces and refined dishes.
Shallots have a milder, sweeter taste than onions with a hint of garlic, making them ideal for dishes where you want subtle allium flavour. They caramelize beautifully and add depth to sauces without overpowering other ingredients. A staple in French cuisine and a secret weapon for sophisticated cooking.
Serving Suggestions: Make classic French sauces (béarnaise, beurre blanc), caramelize for tarts and pizzas, pickle for garnishes, dice finely for vinaigrettes, roast whole with meat, add to stews and braises, or use raw in delicate salads.
Small Orange
£0.69EachEnjoy the sweet, juicy flavour of our small oranges, the perfectly portioned citrus fruit ideal for snacking and lunchboxes. With their vibrant orange skin and compact size, small oranges offer concentrated sweetness in a convenient, easy-to-peel package. Packed with vitamin C and naturally sweet, they’re perfect for children and on-the-go snacking.
Small oranges are prized for their convenience and sweetness. Their compact size makes them ideal for children’s lunchboxes, portion control, and quick snacking. Despite their smaller size, they’re packed with flavour and nutrition, making them a perfect healthy treat.
Serving Suggestions: Eat fresh as a convenient snack, pack in children’s lunchboxes, segment for fruit salads, use zest in baking, add to breakfast bowls, juice for small portions, or use in smoothies.
Snowball melon
£4.90EachExperience the delicate sweetness of our snowball melon, a unique variety prized for its pale, creamy skin and exceptionally sweet, crisp flesh. Also known as honeydew or white melon, this beautiful fruit offers a refreshing, honey-like flavour with a smooth texture. Its distinctive pale appearance makes it a stunning addition to fruit platters.
Snowball melons are wonderfully aromatic when ripe, with a fragrance that hints at their sweet interior. Their pale green to white flesh is incredibly juicy and refreshing, making them perfect for hot summer days or elegant desserts.
Serving Suggestions: Slice and eat fresh, cube for fruit salads, blend into smoothies, wrap with prosciutto for appetizers, add to summer salads, make into sorbet, or serve with lime juice and mint.
SPECIAL OFFER – Pink Lady apples (9s)
£2.90for 9Discover the sweet, crisp perfection of our Pink Lady apples, the premium variety known for its distinctive pink-red blush and exceptional flavour. With their beautiful rosy colour and firm, juicy texture, Pink Lady apples offer a perfect balance of sweetness and tartness. Crunchy, refreshing, and consistently delicious, they’re the perfect apple for fresh eating and lunchboxes.
Pink Lady apples are one of the most popular premium varieties, prized for their consistent quality and exceptional taste. Their firm, dense flesh is incredibly crisp and juicy with a sweet-tart flavour that’s perfectly balanced. Slow to brown after cutting, they’re ideal for fresh eating, salads, and snacking.
Serving Suggestions: Eat fresh as a premium snack, slice for lunchboxes and cheese boards, add to salads without browning, use in apple pies and tarts, make applesauce, bake whole with cinnamon, add to sandwiches, or juice for fresh apple juice.
Speciality Mixed Mushroom Selection
£4.50pack (150-200g)Exact contents vary based on availability. Elevate your cooking with our specialty mixed mushroom selection, a premium assortment of hand-picked gourmet mushrooms in one convenient pack. This carefully curated blend features exotic varieties including oyster, shiitake, and other artisan mushrooms, each chosen for their exceptional flavour and texture. Perfect for creating restaurant-quality dishes at home.
Our specialty mushroom mix brings together the finest varieties, offering a symphony of flavours from delicate and sweet to rich and umami-packed. Each mushroom type adds its own unique character, creating depth and complexity in your cooking. Pre-mixed and ready to use, this gourmet selection transforms simple recipes into culinary masterpieces.
Serving Suggestions: Create luxurious mushroom risotto, add to Asian stir-fries and ramen, make gourmet cream sauces, roast with garlic and thyme, use in upscale pasta dishes, add to beef Wellington, or sauté simply with butter and herbs to showcase their natural flavours.
Spinach packet
£2.90200g packetPower up your meals with our fresh spinach, nature’s nutrient-dense superfood packed into tender, vibrant green leaves. Mild in flavour yet mighty in nutrition, spinach is incredibly versatile – delicious raw in salads, wilted into pasta, blended into smoothies, or sautéed as a simple side dish.
Our fresh spinach is carefully selected and packed to maintain its crispness and nutritional value. Rich in iron, vitamins, and antioxidants, it’s an easy way to boost the health benefits of any meal without compromising on taste.
Serving Suggestions: Add to smoothies for a nutrient boost, wilt into pasta and risotto, layer in lasagne, sauté with garlic as a side, or enjoy fresh in salads and sandwiches.
Spring Cabbage
Original price was: £1.39.£1.00Current price is: £1.00.roughly 250gEnjoy the delicate, sweet flavour of our spring cabbage, the tender variety harvested young for exceptional taste. With its loose, pale green leaves and conical pointed shape, spring cabbage offers a milder, sweeter flavour than mature cabbages with a wonderfully tender texture. Perfect for quick cooking and fresh preparations.
Spring cabbage is harvested early in the season before it forms a tight head, resulting in looser, more delicate leaves. Its mild, sweet flavour and tender texture make it ideal for quick cooking methods, and it requires less cooking time than dense winter cabbages. A seasonal favourite that celebrates fresh, young greens.
Serving Suggestions: Steam or boil briefly as a side dish, stir-fry with garlic and ginger, shred for fresh coleslaw, sauté with butter and herbs, add to spring soups, braise with bacon, or use in light Asian dishes.
Spring Onions
Original price was: £1.60.£0.99Current price is: £0.99.BunchAdd fresh, mild onion flavour to your dishes with our spring onions, also known as scallions or green onions. With their crisp white bulbs and vibrant green stems, spring onions offer a gentle onion taste without the harshness. Both the white and green parts are edible, making them incredibly versatile and economical.
Spring onions are harvested young before the bulb fully develops, giving them a milder, fresher flavour than mature onions. Their crisp texture and bright taste make them perfect for both raw and cooked dishes. A staple in Asian cuisine and a colourful garnish for countless dishes.
Serving Suggestions: Slice for salads and garnishes, add to stir-fries and noodle dishes, use in omelettes and frittatas, make into scallion pancakes, add to mashed potatoes, grill whole on the barbecue, or use in dips and dressings.
Sprout on Stalk
£2.901 stalkBrussels Sprouts on the Stalk
Experience Brussels sprouts at their absolute freshest with our sprouts on the stalk. This impressive presentation keeps the sprouts naturally fresh for longer while making a stunning centrepiece for your kitchen or dining table. Simply twist or cut off the sprouts as you need them for ultimate freshness.
Buying sprouts on the stalk ensures maximum flavour and nutritional value, as they stay fresher than pre-picked varieties. These mini cabbages are packed with vitamins and develop a delicious sweet, nutty flavour when roasted or pan-fried until caramelised and crispy.
Serving Suggestions: Roast with bacon and chestnuts, shred raw into slaws, pan-fry with garlic and butter, halve and caramelise until crispy, or steam and toss with lemon butter.
Stew Bag
£3.99Save time with our ready-prepared mixed stew vegetables, the convenient pack that’s perfect for hearty stews, casseroles, and soups. Pre-chopped and ready to use, this mix contains chunked carrots, swede, potatoes, and onions – everything you need for a traditional stew. Just add your meat or protein and cook for a delicious, warming meal.
Our mixed stew vegetables are freshly prepared and washed, saving you valuable prep time. The vegetables are chunked to the perfect size for even cooking in stews and casseroles. A convenient, time-saving solution that doesn’t compromise on quality or flavour. Perfect for busy weeknights and batch cooking.
Serving Suggestions: Use in beef stew, lamb casserole, or vegetable stew, add to slow cooker recipes, make hearty soups, use in pot roasts, add to curries, make cottage or shepherd’s pie filling, or roast for chunky roasted vegetables.
Strawberries Punnet
£4.90Punnet (400g)Discover the sweet, juicy flavour of our fresh strawberries, the classic summer berry loved for its vibrant colour and delicious taste. With their bright red skin, juicy flesh, and distinctive green tops, fresh strawberries offer the perfect balance of sweetness and tartness. Delicious and versatile, they’re perfect for fresh eating, desserts, and breakfast.
Fresh strawberries are the ultimate summer fruit, bursting with natural sweetness and juicy flavour. Their vibrant red colour indicates ripeness and high levels of vitamin C and antioxidants. Versatile and delicious, they’re perfect for eating fresh, cooking, or making preserves. A family favourite that’s enjoyed by everyone.
Serving Suggestions: Eat fresh as a delicious snack, add to breakfast porridge and yoghurt, use in desserts and pavlovas, make jam or coulis, add to fruit salads, use in smoothies and smoothie bowls, bake in tarts and cakes, dip in chocolate, or serve with cream.
Sugar snap
£2.50100gEnjoy the sweet, crunchy flavour of our sugar snap peas, the plump variety that combines the best of garden peas and mange tout. With their rounded, bright green pods and satisfying snap, sugar snap peas are eaten whole – pod and all. Sweeter and juicier than mange tout with a delightful crunch, they’re perfect for snacking, stir-fries, and salads.
Sugar snap peas are a cross between garden peas and mange tout, offering plump pods filled with sweet peas that you eat whole. Their thick, crisp pods have a satisfying crunch and intense sweetness. Unlike flat mange tout, sugar snaps are rounded and juicy, making them incredibly versatile and delicious raw or cooked.
Serving Suggestions: Eat raw as a healthy snack, add to salads for crunch, stir-fry briefly with Asian flavours, blanch and toss with butter, steam lightly as a side dish, serve raw with dips, add to pasta dishes, or sauté with garlic.
Eventing & Collaborations
✓ Book us for your office Wellness focus/treat - smoothies, cold pressed juice, smoothie bowls, Fruit platters
✓ Book us for School curriculum talks on fruit & veg health.
✓ Weekly Office Fruit boxes
✓ Local Restaurant, Pub & Cafe supply of Fruit & Veg
✓ Fitness, Yoga collaborations
✓ Wellness, Fitness Retreats
